GROUP FITNESS SCHEDULE
Broken Arrow Fitness Schedule Starting October 6th 2008
| Mon | Tues | Wed | Thur | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 6:30 am | Cardio Sculpt Kittie |
Cardio Sculpt Kittie |
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| 7:00 am | |||||||
| 9:00 am | Crossfit Circuit Katie |
Pilates Kelly |
Crossfit Circuit Katie |
Pilates Kelly |
Dance 2 Be Fit Sherry |
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| 9:45 am | |||||||
| 10:00 am | Pump Nicole |
Pump Nicole |
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| 10:30 am | |||||||
| 5:00 pm | |||||||
| 6:00 pm | Dance 2 Be Fit Sherry |
Turbokick Kittie |
Dance 2 Be Fit Sherry |
Step/Sculpt Intervals Sherry |
Zumba Susan |
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| 7:00 pm | Arms & Abs Susan |
Pump Katie |
LBT Susan |
Zumba Susan |
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| 7:30 pm | |||||||
*Running/Walking Club with Susan starting soon! |
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Kid Corner Hours:Mon-Thur: 8am to 2pm / 4pm to 9pmFri: 8am to 2pm Sat: 9am to 1pm Sun: Closed *Classes are subject to change without notice due to low class counts (Consistant attendance of four or more required) |
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Garnett Fitness Schedule March 31st - June 29th
| Mon | Tues | Wed | Thur | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Pilates Pam |
Pilates Pam |
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| 7:00 am | Cardio Kickboxing Nicole |
Cardio Kickboxing Nicole |
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| 9:00 am | Aerobics Pam |
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| 10:00 am | Pilates Pam |
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| 3:30 pm | Bikini Body Nicole |
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| 4:30 pm | Dance 2 Be Fit Whitney |
Light Yoga Nicole |
Dance 2 Be Fit Whitney |
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| 5:30 pm | Body Sculpt Nicole |
Guts N Butts Summer |
Body Sculpt Nicole |
Guts N Butts Summer |
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| 6:30 pm | Dance 2 Be Fit Whitney |
Step Pam |
Dance 2 Be Fit Whitney |
Step Pam |
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| 7:30 pm | Cardio Funk Rosa |
Pilates Pam |
Cardio Funk Rosa |
Pilates Pam |
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| 8:30 am | Strip Aerobics Lucy |
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Kid Corner Hours:Mon-Thur: 8am to 2pm / 4pm to 9pmFri: 8am to 2pm Sat: 9am to 1pm Sun: Closed *Classes are subject to change without notice due to low class counts (Consistant attendance of four or more required) |
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Harvard Fitness Starting October 6th 2008
| Mon | Tues | Wed | Thur | Fri | Sat | ||
|---|---|---|---|---|---|---|---|
| 8:30 am | Pump Hannah |
Step/Sculpt Trish |
Yoga Hannah |
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| 9:00 am | |||||||
| 10:00 am | Cardio Sculpt Pam |
10:30 Pump Trish |
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| 11:00 am | Step Maria |
Step Maria |
Intervals Maria |
11:30 Zumba Trish |
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| 12:00 pm | Arms & Abs Maria |
LBT Maria |
Zumba Trish |
Arms & Abs Maria |
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| 4:30 pm | Yoga Hannah |
Turbokick Katie |
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| 5:30 pm | Pilates/Yoga Combo Trish |
Turbokick Hannah |
Int. Pilates/Yoga Combo Trish |
Pump Katie |
Power Step & Sculpt Katie |
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| 5:30 pm in Gym | CrossFit Circuit Katie |
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| 6:30 pm | Power Step & Sculpt Katie |
Pump Hannah |
Pump Trish |
Turbokick Katie |
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| 7:30 pm | Zumba Trish |
Hip Hop/Zumba Trish |
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Kid Corner Hours:Mon-Thur: 8am to 2pm / 4pm to 9pmFri: 8am to 2pm Sat: 9am to 1pm Sun: Closed *Classes are subject to change without notice due to low class counts (Consistant attendance of four or more required) |
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Wichita Fitness Schedule March 31st - June 29th
| Mon | Tues | Wed | Thur | Fri | Sat | ||
|---|---|---|---|---|---|---|---|
| 6:00 am | A.M. Combo Stephanie |
A.M. Combo Stephanie |
A.M. Combo Stephanie |
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| 8:30 am | Body Blaster Arielle |
Body Blaster Arielle |
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| 9:30 am | Pilates Shannon |
Body Blaster Arielle |
Pilates Shannon |
Body Blaster Arielle |
Pilates Shannon |
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| 10:00 am | Step Rebecca |
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| 10:30 am | Mini Blaster Kathy |
Toning Table Combo Stephanie |
Intro to Fitness Kathy |
Toning Table Combo Stephanie |
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| 11:00 am | Body Blaster Arielle |
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| 4:00 pm | Intro to Fitness Kathy |
Mini Blaster Kathy |
Mini Blaster Kathy |
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| 5:00 pm | Zumba Stephanie |
Body Blaster Arielle |
Zumba Stephanie |
Body Blaster Arielle |
Step/Floor Rebecca |
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| 6:00 pm | Cardio Kickboxing Julie |
Express Step Julie |
Cardio/Bosu Julie |
Step/Floor Rebecca |
Hard Core Rebecca |
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| 6:30 pm | Power PUMP Julie |
Scupting Divas (6:45 pm) Julie |
Power PUMP Julie |
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| 7:00 pm | Hard Core Rebecca |
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| 7:30 pm | Turbo Kick Brandi |
Hip Hop Hustle Jackie |
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Kid Corner Hours:Mon-Thur: 8am to 2pm / 4pm to 9pmFri: 8am to 2pm Sat: 9am to 1pm Sun: Closed *Classes are subject to change without notice due to low class counts (Consistant attendance of four or more required) |
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